I was just surfing on the web this morning, and came across an ebook with a totally AWESOME title:
Self-Care and Self-Defense Manual for Feminist Activists
I haven't had a chance to read it cover-to-cover, but just leafing through the pages this appears to be a very thorough and articulate personal safety book. Certainly better than 99% of what's on the market.
If you are concerned about social justice issues, if you want to be out there making a real difference in the world, and you want to keep yourself physically and emotionally together, download and read!